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Awaken Your Inner Doctor

why change is so difficult?

How to change inside and..
Be bigger than your problems

and what keeps us
stuck and suffering

Change Smart for Holistic Wellness
Be Bigger Than Your Problems

Awaken your inner doctor, Boost immunity and Create health

Welcome to this Holistic Wellness Space!
 
Have you ever wondered why some people can heal and transform their lives, while others give up and lose hope? What makes them resilient in tough situations and enables them to soar when others sink?
 
If you or a loved one is struggling with a serious illness, I empathize with the challenging journey that lies ahead. I understand how hard it can be, the fear, the confusion, and the uncertainty. You may feel hope and possibility one day and despair and hopelessness the other. This is a natural and humane reaction.
 
Yet, I would like to introduce you to a path that your other doctors may not have shared with you. It could be the key to turning your problem into a possibility. It may help you awaken your inner doctor who knows the secret ways of profound healing. All you need is an open mind and the willingness to transform your life and health. You have nothing to lose.
 
Welcome again, to the Well-Again Academy!
 
 

You Can Awaken Your Inner Doctor

Everything living – all plants and animals – has the healing wisdom built into their body. The body has this natural intelligence because the body is part of nature. Dependence on external doctors and a ‘pill for everything’ has put that power to sleep. You can awaken the sleeping giant. 

Whatever your health condition, you can always do something to improve your quality of life. You are not the victim of your genes or circumstances. You create your reality each moment of each day. What you choose to think, feel and do, impacts your immunity and body chemistry. So choose them mindfully.

As a doctor, I’m here to help you boost your immunity when you need it the most. Don’t hesitate to reach out to us.

 

bruce lipton - biology of belief

Bruce Lipton

"People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes."

Ignite Immunity, Live Better

The disease is not a fixed condition that stays within your body. Rather, it is a dynamic interaction with your body’s chemistry and function. Don’t feel discouraged by the name of a disease. You are not a victim of your genes or your circumstances. If you genuinely intend to do everything that is necessary, you can put up a tough fight against any disease.
 
Bruce Lipton, a prominent molecular biologist, is the founder of the emerging science of epigenetics, which means that your thoughts, feelings, and behaviors have authority over your genes, immunity, and body chemistry.
 
When you give top priority to your health and happiness over pleasing others or following unhealthy habits, you send a positive message to your immune system. No matter what the situation, you always can take better self-care and mobilize your immune system.
 
Are you ready to leap? Here is the way!
 
You can find many practical resources to transform your health and life. Our website provides numerous useful resources whether you or your loved one is dealing with a tough health situation, want to reverse a lifestyle-related condition or aspires to live a healthy, disease-free life of purpose and joy.

Lifestyle-related condition

You can prevent heart attacks and reverse diabetes, even if you've had it for decades.

Chronic Progressive Condition

You can awaken your inner doctor and mobilize your immunity for self-healing

Exhausted, Responsible Caretaker

Seeing your loved one suffer is painful and heartbreaking. It's essential to take good self-care.

Smart Prevention

You appreciate the value of living from the soul-wisdom. It's okay to seek help when feeling stuck, confused or demotivated.

Real and Serious Risks of Not Changing

Embrace the Path of Holistic Wellness

 
Here’s the deal! If you’re not prioritizing your self-care, you’re missing out on a lot. Relying solely on medications for lifestyle-related or autoimmune issues is a bit one-sided and can have side effects that are no joke
 
For example, anti-diabetic medicine brings down the sugar but in the background diabetic process keeps up damaging your vital organs. The risk of lifestyle-related diseases stops growing and reverses only when you stop feeding the disease.
 
 

Of course, I  completely understand if you feel lost, overwhelmed, or unsure about starting a self-care routine. It is completely normal to feel that way. However, even taking a tiny step can do wonders! It can boost your energy, lift your mood, and signal your immune system that you’re working towards a better life.

 
If you give yourself a positive environment emotionally, socially and spiritually and take care of your nutrition, the body’s healing capability can cure even ‘incurables’. It’s like giving your medical management a superhero sidekick. Suddenly, you’ll feel more in control and more in tune with your body.
 
 
beware of the danger
J Krishnamurti - Be your own light

"If we want to change existing conditions, we must first transform ourselves, which means that we must become aware of our own actions, thoughts and feelings in everyday life." ~

Live From Your Own Light

Our inner doctor knows the way to cure even incurable. It knows the right food, right exercise, right rest. You get it. 

We miss the message because we are not tuned into our inner compass, our guiding system. You have the natural power to impact your health in a significant way. 
 
By awakening your inner doctor and taking charge of your wellness, you can transform your lifestyle and reclaim your independence.
 
You don’t need anyone’s permission, whether it’s your doctor, spouse, or anyone else, to make positive changes in your life.
 
It’s time to take back your right to live a healthy life. Remember, wellness is a choice that you make, and you have the power to transform your health.
 

Begin Today: Make The Healing Change.

It is common to feel confused, stuck and overwhelmed when you receive a serious medical diagnosis. However, it is important to take the first step towards reclaiming your life by moving forward. This involves introspection, self-empathy, and identifying what is holding you back. Once you have identified the obstacle, you can work on overcoming it to move on. What is stopping you, my friend?

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Trust Your Body's Widsom: It Knows The Way

Remember Four Rules For Holistic Wellness

rule number 1

Find Your Why to Change and Engage With Life

Life is mysterious in its ways. One lifetime is a moment in the soul’s eternal journey. Pain, suffering and grief come for a reason to wake you up. Are you willing to support your soul on its eternal journey? When you are ready, the Universe shows you the way through your own inner guidance. Ask yourself your bigger reason to get well and get rid of the pain and suffering. Find your why to get well. Your inner guidance will become your light in your healing journey of wellness and health.
Rule number 2

You Need Not Climb The Everest In One Day

Life possesses the inherent ability to adapt and evolve in order to ensure its survival. This process takes place gradually and in a particular sequence. The diverse range of plant and animal life in all sorts of habitats is a testament to its remarkable capacity. It is essential to acknowledge this natural pace and approach things one step at a time, as it is often the most effective and efficient way to reach your goals. Remember, even a thousand-mile journey begins with a single step.
Rule number 3

Nourish All Dimensions of Your Life

As spiritual beings, we inhabit a physical body and mind. Our soul chooses this body to embark on its spiritual journey. The challenges we face in life are the lessons that our soul needs. Therefore, we must take care of our body, mind, soul, and spirit. We can make a daily plan to nurture all four dimensions of our life. Let us learn to nourish each dimension on our wellness journey.

Seek Personal and Professional Support

Changing lifelong habits, behaviors, and thought patterns is challenging, especially when doing it alone. Having trustworthy human support can make the critical diference in transforming your life. If uncertain or on multiple medications, seeking professional observation is wise. Just like navigating a difficult mountain track, having a guide is helpful if new to such terrain or not in the best physical shape.

Find Your Why

One Small Step

Holistic Roadmap

Seek Support

Learn to Listen to Your Inner Guidance

eugene gendlin focusing

Eugene T Gendlin

"Most traditional methods of working on oneself are mostly pain centered. People get to repeat over and over their painful emotions without knowing how to use the body's own inherently positive direction and force."

You can learn to listen to your body’s wisdom in a step-by-step method. It is not very different from learning a new language or learning to play a musical instrument.

Here, at Well-Again, our primary focus is to assist you in reconnecting with your often-overlooked inner voice. Once you acknowledge the soft whispers of your body’s inner doctor, it becomes a guiding force in your life, revealing the next steps toward healing. This empowerment fosters self-trust and resilience. 

This method is not a substitute for conventional medicine. This empowers you, on the one hand, to make healing changes with intuitive ease, and on the other to make informed decisions in consent with your inner guidance.

We strive for you to take a small, informed step ‘today’ following the direction indicated by your body wisdom—not merely adhering to any ‘dry scientific protocol’.

 

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Lifestyle-related condition

You can prevent heart attacks and reverse diabetes, even if you've had it for decades.

Read more

Chronic Progressive Condition

You can awaken your inner doctor and mobilize your immunity for self-healing

Read more

Exhausted, Responsible Caretaker

It's demanding, and difficult. Seeing your loved one suffer is painful and heartbreaking.

Read more

Smart Prevention

You are smart if you decide to become the captain of your ship and create your destiny

Read more

Welcome to Wellness Zone... Slow Down!
Permit yourself to Listen To your Inner wisdom.

If you have come so far, I can sense the resonance and hope that you’re going to be on this site for a long, long time. So you might as well find a cozy and comfortable place where you will not be disturbed.

You may find various resources scattered thorughout the website. For a quick start you may like to request below for our free e-course – Get Well Again.

Below, I am leaving some links to help you decide what may be most helpful for your individual needs. Enjoy!

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